Discussion:
L-Theanine
(too old to reply)
Peter Perros
2011-10-02 22:00:19 UTC
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Has anyone tried taking this to treat their tinnitus?
High Miles
2011-10-21 21:03:28 UTC
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Post by Peter Perros
Has anyone tried taking this to treat their tinnitus?
Nope
No credible evidence for any positive impact on T.

Able to cross the blood-brain barrier
<http://en.wikipedia.org/wiki/Blood-brain_barrier>, theanine has
psychoactive <http://en.wikipedia.org/wiki/Psychoactive_drug>
properties.^[6]
<http://en.wikipedia.org/wiki/Theanine#cite_note-gomez-5> Theanine has
been shown to reduce mental and physical stress
<http://en.wikipedia.org/wiki/Stress_%28medicine%29>,^[7]
<http://en.wikipedia.org/wiki/Theanine#cite_note-kimura-6> and improves
cognition and mood in a synergistic manner with caffeine
<http://en.wikipedia.org/wiki/Caffeine>.^[8]
<http://en.wikipedia.org/wiki/Theanine#cite_note-pmid18006208-7> ^[9]
<http://en.wikipedia.org/wiki/Theanine#cite_note-8>

While structurally related to the excitatory neurotransmitter glutamate,
theanine only has weak affinity for the glutamate receptor on
postsynaptic cells.^[10]
<http://en.wikipedia.org/wiki/Theanine#cite_note-9> Rather, its primary
effect seems to increase the overall level of the brain inhibitory
transmitter GABA <http://en.wikipedia.org/wiki/GABA>. Theanine also
increases brain dopamine <http://en.wikipedia.org/wiki/Dopamine> levels
and has a low affinity for AMPA
<http://en.wikipedia.org/wiki/AMPA_receptor>, kainate
<http://en.wikipedia.org/wiki/Kainate_receptor> and NMDA receptors
<http://en.wikipedia.org/wiki/NMDA_receptor>.^[11]
<http://en.wikipedia.org/wiki/Theanine#cite_note-nathan-10> Its effect
on serotonin <http://en.wikipedia.org/wiki/Serotonin> is still a matter
of debate in the scientific community, with studies showing increases
and decreases in brain serotonin levels using similar experimental
protocols.^[12] <http://en.wikipedia.org/wiki/Theanine#cite_note-11>
^[13] <http://en.wikipedia.org/wiki/Theanine#cite_note-12> It has also
been found that injecting spontaneously hypertensive mice with theanine
significantly lowered levels of 5-hydroxyindoles
<http://en.wikipedia.org/wiki/5-hydroxyindole> in the brain.^[14]
<http://en.wikipedia.org/wiki/Theanine#cite_note-yokogoshi-5hydroxyindoles-13>
Researchers also speculate it may inhibit glutamic acid
<http://en.wikipedia.org/wiki/Glutamic_acid> excitotoxicity
<http://en.wikipedia.org/wiki/Excitotoxicity>.^[11]
<http://en.wikipedia.org/wiki/Theanine#cite_note-nathan-10> Theanine
also promotes alpha wave <http://en.wikipedia.org/wiki/Alpha_wave>
production in the brain.^[6]
<http://en.wikipedia.org/wiki/Theanine#cite_note-gomez-5>
Peter Perros
2011-10-23 21:05:22 UTC
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Thank you High Miles for a most comprehensive response.
Do you work professionally in the field?


On Fri, 21 Oct 2011 16:03:28 -0500, High Miles
Post by Peter Perros
Has anyone tried taking this to treat their tinnitus?
High Miles
2011-10-24 19:58:24 UTC
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Post by Peter Perros
Thank you High Miles for a most comprehensive response.
Do you work professionally in the field?
Nah
Just a person sharing a head with brain noise. :-(
Susan
2011-10-24 21:42:05 UTC
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x-no-archive: yes
Post by High Miles
Nah
Just a person sharing a head with brain noise. :-(
You sure you're not sharing a brain with head noise?


Susan
High Miles
2011-10-25 00:27:17 UTC
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Post by Susan
x-no-archive: yes
Post by High Miles
Nah
Just a person sharing a head with brain noise. :-(
You sure you're not sharing a brain with head noise?
Susan
I haven't been sure of anything for years.
Life is good, and I'm not going to mess with that status.
I'll leave hair splitting to the youngsters. ;-)
hopper
2011-10-28 14:04:11 UTC
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Some of us haven't been sharing anything!

--------------
"High Miles" wrote in message news:znnpq.18$***@newsfe17.iad...
I haven't been sure of anything for years.
Life is good, and I'm not going to mess with that status.
I'll leave hair splitting to the youngsters. ;-)

-------
On 10/24/2011 4:42 PM, Susan wrote:
You sure you're not sharing a brain with head noise?


--------------
On 10/24/2011 3:58 PM, High Miles wrote:
Nah
Just a person sharing a head with brain noise. :-(

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